
Lead. Inspire. Evolve. Embrace Positive Change.
Our Story
SSA was born out of the frustration from watching the fitness industry confuse, compound, and complicate the problems its clients were hoping it would help them solve.
We felt that an industry that should be helping people fall in love with fitness was growing more and more complex and elitist, and instead of encouraging people in, the go hard or go home attitude it prescribed was scaring people away.
We designed systems and an environment that simplified information, delivering it in a results-driven, practical way for everyday use – and the outcomes have been remarkable.




We felt that an industry which has such a powerful potential to inspire change could do better.
So we chose to be different, we simplified the process and made it easier for people to get results while falling in love with fitness and the impact it can have on their lives. We chose to help people finally feel welcomed and appreciated when they came to the gym, to help make it the part of their day they look forward to the most and to help them understand fitness can be built into already hectic lives.
We chose to inspire positive change in everyone that came to us and ensure their time spent in the gym had a positive impact on their life out of it.

Where Support, Experience and Knowledge Inspire Success
The Environment
Safe, clean, and tidy should be a given, not a goal.
The environment at SSA is about the people, the people who care deeply about your success… our environment is about more than the décor, it’s about the nurturing and supportive welcome given to everyone (by everyone) who enters the facility and has been created to inspire you towards your greatest successes.
The Experience
Every visit to SSA is designed to help you build an enthusiastic relationship with your training program, your coaches, and the whole SSA community.
By helping to develop your desire to come back time and time again we can help you finally build the healthy, long-term relationship with exercise you desire while achieving your ultimate goals.
The Education
We believe to truly inspire positive change in our members it is our job to not just tell them what to do but explain why.
To help build confidence in the actions they take and the impact they will have over time, to help them fall in love with themselves and their bodies, and to understand health and fitness is a lifetime pursuit.
Guided by Values, Driven by Excellence
Lead
We LEAD by example and encourage those following to believe in themselves and unlock their unique potential.
Inspire
We INSPIRE others to lead and accomplish more while consistently holding themselves to higher standards.
Feel
We FEEL empathy with our members and teammates, nurturing positive relationships and genuine bonds.
Evolve
We EVOLVE constantly, always looking to improve ourselves in all areas of life.
Our Promise
The SSA promise is to help you fall in love with the process of fitness and the impact it will have on your life, so you can move forward positively and enjoy the freedoms that come with improved movement, energy, health, and fitness.
Ready to get started?